With an intuitive, inspired and supportive spirit Lara has helped me regain control over my life. She is a wonderful instructor who possesses great patience and understanding. Yoga is now the core of my day, creating an inward calm and focus that permeates everything I do. It has given me new found physical confidence as well as renewed mental clarity. Most importantly yoga has given back to me, simply speaking, myself. But not only that, a new improved self – and that’s probably the best and most fulfilling gift of all. I am deeply grateful to Lara and Land Yoga for helping me untangle all the ‘knots’ I had created. I feel great everyday, even when life is less than agreeable!